proven natural cure of cold and flu

Fast Proven Natural cure of Cold and Flu

Cold & Flu are two different things. Both are caused by different types of viruses. This means that eating antibiotics will not help as antibiotics work on bacteria and not virus. Having said that, there is a Fast Proven Natural Cure of Cold and Flu, keep reading to learn it.

Cold is also called Common Cold. It’s symptoms are mild (runny nose & sneezing) and you can continue your daily routine even when you have a Cold. It cures on it’s own within 5-7 days and no treatment is necessary.

Flu on the other hand is more severe. It is caused by a virus known as Influenza. It’s symptoms are more severe (fever, body aches, sore throat etc) and carrying out daily routine with Flu is difficult. It can take 2-3 weeks to fully cure on it’s own.

There are a number of complex reasons which makes treatment of Cold or Flu almost impossible. There are many home remedies, allopathic medicines, homeopathic remedies etc. which can reduce the severity of symptoms but no matter what you take, you will still have to complete the 5-7 day cycle to get perfectly well again whether it’s cold or flu.

How to tell if it’s Cold or Flu (PDF file comparing Cold & Flu)

Some of the best known (non-allopathic) treatments of Cold & Flu are given below:

Home Remedies:

If you don’t have access to anything other than your kitchen, then you can try the following home remedies as they can reduce the symptoms of Cold or Flu.

  • Keeping yourself well hydrated
  • Doing warm saline gargles 3-4 times a day
  • Drinking clear chicken broth made with raw garlic, 2-3 times a day. Chicken should be organic & not farm raised
  • Drinking ginger tea 2-3 times a day

Homeopathic Treatment:

Only homeopathic remedies offer Fast Proven Natural Cure of Cold and Flu. They have the unique combination of being the safest & fastest with no side effects and get you healthy again.

Take our 12-Hour Challenge. It has been proven many times and you can verify it firsthand. It’s simple, here is how:

  • Use our Free Smart Remedy Finder to find the remedy fitting your symptoms. It takes less than 5 minutes.
  • The right remedy will make you feel better & energetic within 12 hrs in all cases of flu
  • It will drastically reduce the duration of your illness.

Important Note: After taking the right remedy, your nasal discharge will continue as your body needs a way to get rid of the infection but your overall feeling of wellbeing, energy, appetite, stamina etc. will improve substantially within 12-24 hrs.

Homeopathic remedies are:
– Safe
– Fast acting
– Give permanent cure
– Non-toxic
– Non-invasive
– Extremely cheap. Homeopathic medicines (called remedies) cost less than $10 for more than 5 (five) years of supply!
– Last a lifetime and have no expiry date

If you want to benefit from the holistic healing approach with homeopathy, you have two options:

Self Help:
If you are familiar with homeopathy and want to treat yourself, you can use our FREE Smart Remedy Finder to find the right remedy within minutes for many ailments & injuries along with detailed prescription guidelines on how soon to expect improvement, when to repeat the dose etc.

We Help:
If you want us to find your remedy and manage your case, please use our Online Homeopathic Consultation which comes with a No Cure – No Pay promise i.e. we will treat you for one month without any fee, if you are satisfied with the results within one month, you pay us at the end of the month. If you are not satisfied, we stop the treatment & you go free.

best natural permanent cure of constipation

Best natural permanent cure of constipation

Constipation is known as the mother of all ailments. This statement probably is an exaggeration but it definitely is a source of many ailments. Scientific studies have conclusively proven that upto 80% of immune system is dependent on a healthy digestive system, constipation causes a lot of issues which range from acne, lack of energy, backache etc. If you are looking for the best natural permanent cure of constipation, then read on.

By following some simple steps you can avoid constipation permanently.

The most common reasons for constipation are these:

  1. Unhealthy eating habits
  2. Lack of exercise
  3. Use of some allopathic medicines
  4. Genetics

The first 3 things in the above list can be easily fixed. Homeopathy may cure the 4th.

The constipation due to genetic reasons results in either a stool which is hard & dry, meaning that the intestines are not secreting enough juices for the digestion to work OR a stool which is long like a snake meaning that the peristaltic action of the intestines is not working. Homeopathy shines in curing this.

Constipation can cause anal fissures (cuts) in the rectum, burning, feeling of incomplete relief etc.

Three things can form the basis of best natural permanent cure of constipation to help reduce constipation substantially without the use of any medicine. Those things are:

  • Eating enough fiber
  • Drinking enough water
  • Doing moderate exercise

Just telling that you have to eat fiber is not enough. If you eat the wrong type of fiber, you will worsen the problem. You need to understand the difference between SOLUBLE and INSOLUBLE fiber.

If you have a tendency towards constipation then you need to add INSOLUBLE fiber to your diet. A few good sources of insoluble fiber are broccoli, whole wheat, bran, husk etc. This fiber stimulates good bowel movement and adds the needed roughage to form adequate stool..

SOLUBLE fiber slows down digestion and helps REDUCE CHOLESTEROL but doesn’t help with constipation. A few good sources of soluble fiber are apple, oats, banana etc.

Exercising moderately improves the digestive process & avoids constipation. Exercising vigorously will have the opposite effect and cause constipation to worsen. There are several complex reasons for it. So if you want to help reduce constipation, you should do brisk walk or light jogging for 20 minutes daily.

Most ailments respond well to homeopathic treatment but if you are on some allopathic medicines which can’t be stopped and are causing constipation, then you can use homeopathic treatment in conjunction with your allopathic treatment.

If you are living a health lifestyle, not consuming allopathic medicines & still have constipation, you should try homeopathic treatment as it has the potential to cure constipation caused due to genetic factors.

In addition to this article, please read our blog on Healthy Living Guidelines

The First Ingredient of Healing

The First Ingredient of Healing

Holistic healing has 3 ingredients which involve Mind, Body & Soul. No amount of medicine, be it modern or alternative, can heal you of long standing health issues unless the first ingredient of healing is not added.

If you have been struggling with chronic health issues or for that matter any issues troubling you for a long time and you have not been able to resolve them, then it is time to rethink the entire philosophy of handling that problem because we know what Einstein said, it’s madness to expect different outcome if the input stays the same. So isn’t it about time you change the input and get different result.

You can’t achieve complete healing unless Mind, Body & Soul are involved in the healing process. Most physicians can help you with the Body’s healing, fewer tackle the Mind part and rarely is the Soul part touched.

We can’t blame the common physicians as they have been trained as such and truly so as most common ailments can be cured with focusing on the body only. It’s the chronic ailments which require focus on all 3 ingredients to achieve the perfect cure.

  • The Body can be cured with any form of medicine, allopathy, homeopathy, herbal, acupuncture etc. Each having it’s own pros & cons. Focusing on the body is the Third ingredient of healing.
  • The Mind can be cured with mindfulness, concentration, meditation etc. Focusing on the mind is the Second ingredient of healing.

But when it comes to the First ingredient, most physicians are clueless. This ingredient of the cure requires a paradigm shift, something which even most patients are unaware of. This ingredient can only be understood if you have a faith system which you follow, any religion, the concept of the creator and the ultimate authority. If you don’t believe in that, you should not waste your time reading this article.

If you are still wondering which ingredient am I talking about, its Prayer! This is the First ingredient of healing.

First you have to understand the core of why you do what you do. Once you have this figured out, you will achieve cure. Here is an example:

You have been plagued by a chronic disease for a very long time and you want to cure it. Why? Because it’s a constant source of unhappiness for you. You want to be cured because if you are healthy, you will achieve many things which will ultimately lead to happiness! So it’s happiness that you want, not cure. The cure is just a means of getting that happiness.

So what is the solution. There are some problems in life which are much bigger than we appreciate and can’t be solved even with all our collective wisdom. Those are the problems which make us feel powerless and for those things we need to turn to our creator.

If you believe in a creator, then read on and get ready to experience some of the true miracles first hand.

There is a very simple exercise which you can do for any problem that you are facing right now, it doesn’t necessarily have to be a health problem, it could be anything. Do this exercise and watch over the next few days how things start changing gradually but surely. Continue this exercise for a few days and you will be amazed. Once you do get amazed, send me an email and share your experience at support@payaftercure.com

Here is the exercise:

  1. When you lay down at night for sleeping, close your eyes and cross your hands above your chest
  2. Say the following words in your heart, not aloud: “God I have suffered long through this ………(fill these blanks with the problem which you want resolved, it can be a disease, a financial issue, anything). You are the ultimate provider. Please remove this suffering from me and give me peace & happiness.”
  3. Repeat it 3 times and then sleep
  4. Watch over the next few days how things start improving

Important Note:
This prayer will not work if you ask for bad things for others. The basic premise is that you are asking the ultimate authority to give you peace & happiness without taking it away from others. God has the power to provide peace & happiness to everyone and all it sometimes is praying & asking. If your prayers are based on jealousy, you will fail. You can never achieve happiness by making others suffer because to make others suffer you have to constantly be in pain as that will be the driving force for you to plan and make others suffer.

If you have tried everything and are still not getting the results that you desire, then you owe this to yourself to pray and let God work for you. Add the first ingredient of healing to your life and let the magic begin.

health risks at tokyo olympics 2020

Health risks at Tokyo Olympics 2020

Next Olympics are planned from July 24, 2020 – August 9, 2020 in Tokyo. The weather during that time of the year in Tokyo will be hot & humid with temperatures varying between 70F-90F (23-32C). For travelers there will be four main health risks at Tokyo Olympics 2020:

FOOD POISONING
Due to a hot and humid climate that gives favorable conditions to bacteria, food poisoning is a common health issue during summer. Avoid eating food that has been sitting in room temperatures for a long time. The symptoms of food poisoning include vomiting or diarrhea or both.

COMMON SENSE MEASURES
Keep yourself well hydrated. Consult a physician if you don’t feel better within 12 hours of taking a homeopathic remedy.

HOMEOPATHIC TREATMENT
There is no safer & non-toxic treatment of Food Poisoning than with homeopathic remedies which bring back health & energy within hours.

REMEDIES TO CARRY
In your homeopathic remedy kit carry: Arsenicum Album, Carbo Vegetabilis, Nux Vomica, Veratrum Album

HOW TO CHOOSE THE REMEDY
Use our free Smart Remedy Finder on our website to get the remedy within minutes

HOW TO USE
Depending on severity of symptoms, take a dose every 6 hrs till cured.

WHERE TO BUY
You can buy the remedies from anywhere or BUY FROM US a convenient, easy to carry kit with 30 remedies that you may need in most emergencies.

HEAT STROKE
Japanese summers are known for its high-temperatures and humidity. Feeling fatigued all over the body and loss of appetite are some symptoms of summer heat fatigue, where the body is unable to handle the heat. Summers can be surprisingly severe especially in Tokyo and other urban areas due to the “heat island” phenomenon, which is caused by, among others, exhaust heat from air conditioner outdoor units and heat reflection on asphalt-covered ground. To maintain your energy levels during the summer heat it is recommended to drink plenty of water, to avoid excess intake of cold drinks, to get adequate sleep, and to eat nutritious meals.

COMMON SENSE MEASURES
Keep yourself well hydrated. Consult a physician if you don’t feel better within 12 hours of taking a homeopathic remedy.

HOMEOPATHIC TREATMENT
There is no safer & non-toxic treatment of Food Poisoning than with homeopathic remedies which bring back health & energy within hours.

REMEDIES TO CARRY
In your homeopathic remedy kit carry: Belladona, Bryonia, Aconite, Carbo Vegetabilis, Glonoinum, Gelsemium, Lachesis, Natrum Carb

HOW TO CHOOSE THE REMEDY
Use our free Smart Remedy Finder on our website to get the remedy within minutes

HOW TO USE
Depending on severity of symptoms, take a dose every 6 hrs till cured.

WHERE TO BUY
You can buy the remedies from anywhere or BUY FROM US a convenient, easy to carry kit with 30 remedies that you may need in most emergencies.

POLLEN ALLERGY
Hay fever (aka Pollen Allergy) is common in Japan. It is an allergic reaction to the pollen of certain plants and causes symptoms including sneezing, a runny nose, and itchy eyes. In Tokyo, common allergy-causing plants and their pollen seasons are as follows:
Rice plant ine (May – mid July / mid August – mid October)
Ragweed butakusa (mid August – October)
Artemisia yomogi (mid August – October)

COMMON SENSE MEASURES
Wear a mask if your allergy symptoms are severe. Consult a physician if you don’t feel better within 24 hours of taking a homeopathic remedy.

HOMEOPATHIC TREATMENT
There is no safer & non-toxic treatment of Food Poisoning than with homeopathic remedies which bring back health & energy within hours.

REMEDIES TO CARRY
In your homeopathic remedy kit carry: Allium cepa, Arundo, Euphrasia, Wyethia

HOW TO CHOOSE THE REMEDY
Use our free Smart Remedy Finder on our website to get the remedy within minutes

HOW TO USE
Depending on severity of symptoms, take a dose every 24 hrs till cured.

WHERE TO BUY
You can buy the remedies from anywhere or BUY FROM US a convenient, easy to carry kit with 30 remedies that you may need in most emergencies.

FLU
The congestion of people and vehicles amplifies health risks.The same prevention measures should be taken for any types of flu, whether it is a common seasonal type or a new strain. Frequent hand washing and gargling as well as proper cough manners are believed to be effective for protecting yourself as well as others around you from the spread and infection of influenza.

COMMON SENSE MEASURES
Keep yourself well hydrated. Consult a physician if you don’t feel better within 24 hours of taking a homeopathic remedy.

HOMEOPATHIC TREATMENT
There is no safer & non-toxic treatment of Food Poisoning than with homeopathic remedies which bring back health & energy within hours.

REMEDIES TO CARRY
In your homeopathic remedy kit carry: Arsenicum Album, Belladonna, Bryonia, Eupatorium Perfoliatum, Gelsemium, Phosphorus, Rhus Tox

HOW TO CHOOSE THE REMEDY
Use our free Smart Remedy Finder on our website to get the remedy within minutes

HOW TO USE
Depending on severity of symptoms, take a dose every 12 hrs till cured.

WHERE TO BUY
You can buy the remedies from anywhere or BUY FROM US a convenient, easy to carry kit with 30 remedies that you may need in most emergencies.

There will be some other health risks at Tokyo Olympics 2020 based on your exposure but they can be easily managed if you are prepared.

For further tips on health risks at Tokyo Olympics 2020, contact us.

activity trackers to follow healthy living guidelines

Healthy living guidelines

The following healthy living guidelines will help you to:
• Stay active & full of health
• Achieve an optimum weight
• Have great digestive system
• Be full of energy
• Have a great libido

Follow our healthy living guidelines for 3 months and the results will speak for themselves. If you are overweight you can expect a decrease of approx. ½ to 1 lb per week following these healthy living guidelines till you reach the optimum weight for your body.

But before you try to follow these you have to know what is the difference between a “Diet” and “Lifestyle Change”.

A “diet” is only for a few days e.g. soup diet, vegetable diet etc. These are not sustainable and sooner or later people get sick of them and revert to their old ways & habits and loose whatever benefits they gained!

A “lifestyle change” on the other hand consists of sensible & conscious choices that you make which you know will last a lifetime because these are choices which show results slowly but surely and permanently.

These healthy living guidelines have been distributed into two parts.

DIETARY GUIDELINES:
1. Stop all processed foods e.g. white bread, white rice, white burgers etc.
2. Stop adding sugar to your diet e.g. to tea, milk etc. Basically, stop eating sugar, eat natural sweets i.e. fruits.
3. Eat whole foods only i.e. whole grain bread, brown rice, brown burgers etc.
4. The bread should be high in bran content & the flour should be coarse ground, not finely ground.
5. Start eating a small bowl of salad at least once a day or ideally twice a day. it should contain cucumber, carrots, salad leaves like spring mix, tomato and any vegetable you like. Put a dressing of olive oil & raw apple cider vinegar and put some salt & black pepper to your liking. You can put some freshly unshelled almonds or walnuts on your salad too.
6. Eat at least 1-2 fruits per day e.g. apple, orange etc.
7. Eat 3-5 walnuts a day. Walnuts should be in their shell till the time you are going to eat them. Pre-shelled nuts go rancid and are harmful instead of being healthy. Walnuts help boost HDL (good cholesterol) which cleans and removes the plaque deposits from your arteries.
8. Eat 5-7 almonds a day. Almonds should be in their shell till the time you are going to eat them. Pre-shelled nuts go rancid and are harmful instead of being healthy. Almonds provide several essential nutrients especially Vitamin-E which reduces inflammation in your body, improves your immune system and makes heart healthy. Almonds also make sex drive stronger.
9. Eat a raw clove of garlic everyday by crushing it or chopping it into fine pieces and letting it sit for 10 minutes. Doing this makes the garlic super potent in helping you fight inflammation. It’s the best known naturally occurring antibacterial & antifungal.
10. Start eating half cup of low fat, unsweetened, non-flavored yogurt with live cultures daily in the morning or with lunch. If you have homemade yogurt that’s the best. NOTE: Yogurt can cause increased mucus generation in some individuals, if you are like that, don’t eat yogurt. Rather start eating roasted black chick peas (also known as Bengal Gram) daily.
11. Drink enough water so that your urine is clear. Yellow colored urine is a good indication that you are dehydrated.
12. Eat only when hungry and when eating, don’t overstuff yourself.
13. Focus on food only when you eat i.e. don’t divert your attention by watching tv etc.

CONSTIPATION:
If you suffer from constipation, you need to understand the difference between SOLUBLE and INSOLUBLE fiber. If you have a tendency towards constipation then in addition to the abovementioned guidelines for diet, you need to add INSOLUBLE fiber. A few good sources of insoluble fiber are broccoli, whole wheat, bran, husk etc. This fiber stimulates good bowel movement.
SOLUBLE fiber on the other hand slows down digestion. A few good sources of soluble fiber are apple, oats, banana etc. If you want to REDUCE CHOLESTEROL then consume soluble fiber. You can search the internet for more info on these fiber types.

EXERCISE GUIDELINES:
1. Purchase an activity tracker e.g. UP, Fitbit, Nike etc. and use it. It’s probably the best investment you will ever do in your health. You can get one for as low as $32.
2. Aerobic activity e.g. Start walking at least 30 minutes a day for 5 days a week with your spouse/friend and achieve your TARGET HEART RATE.
3. Strength training e.g. Start weight training at least 20 minutes 3 days a week.
4. A few examples of exercises good for you are Planks (for strong core & abdomen), Lunges (for strong legs & buttocks) and Squats (for strong legs & buttocks). Check out these on youtube.
5. Also, you can do Dumbell curls (for strong arms), Bench press (for strong chest).
NOTE: If you have a physical injury or other issues, consult your physician before embarking on the strength training. Search internet to know what is Target Heart Rate for exercise.

I advise to use “Raw, unfiltered, unpasteurized, apple cider vinegar” because it contains the wholesome goodness of vinegar not spoiled by processing. Same approach is used for yogurt, no artificially sweetened, processed, flavored yogurt, just have it as close to the way it naturally comes as possible.
I advise to use almonds & walnuts which are in their shell till you want to eat them because pre-shelled nuts become rancid and do damage to your body instead of benefit.

HOMEOPATHIC TREATMENT:
If despite following these healthy living guidelines you can’t get rid of some ailments then you should try homeopathic treatment by consulting a classical homeopath. A classical homeopath will take your full case, only give one remedy at a time and wait to see its action and disclose the name of the remedy to you. If you want, you can seek consultation from us HERE
Remember taking homeopathic remedies without taking the complete symptom picture is most likely to fail and make things worse.
If you want to benefit from the holistic healing approach with homeopathy, you can Contact Us for any further details or help or you can use our FREE Smart Remedy Finder to find the right remedy within minutes for many ailments & injuries along with detailed prescription guidelines on how soon to expect improvement, when to repeat the dose etc.

activity trackers to follow healthy living guidelines
activity trackers to follow healthy living guidelines
why become a vegetarian

Why become a vegetarian

If you have been thinking about Why become a vegetarian then read this blog.

I have compiled the following reasons by scouring over a lot of available information:

Staying Healthy
Vegetarian diets are more healthful than the average diet, particularly in preventing, treating or reversing heart disease and reducing the risk of cancer. A low-fat vegetarian diet is the single most effective way to stop the progression of coronary artery disease or prevent it entirely. A vegetarian diet is inherently healthful because vegetarians consume less animal fat and cholesterol (vegans consume no animal fat or cholesterol) and instead consume more fiber and more antioxidant-rich produce

Reduce Weight
You’ll keep your weight down. A diet—high in saturated fats and processed foods and low in plant-based foods and complex carbohydrates——is making us fat and killing us slowly. We see so many fat & obese people around us that we don’t need any data to prove it. This is a major cause of weight-related ailments including heart disease, stroke and diabetes.

Live Longer
If you switch to a vegetarian diet, you can add about many healthy years to your life. Want proof of longevity? Residents of Okinawa, Japan, have the longest life expectancy of any Japanese and likely the longest life expectancy of anyone in the world, according to a 30-year study of more than 600 Okinawan centenarians. Their secret: a low-calorie diet of unrefined complex carbohydrates, fiber-rich fruits and vegetables.

Reduce Risk of food-borne illnesses
According to the US Food and Drug Administration (FDA), foods rich in protein such as meat, poultry, fish and seafood are frequently involved in food-borne illness outbreaks.

More ‘Regular’
Eating a lot of vegetables necessarily means consuming more fiber, which pushes waste out of the body. Meat contains no fiber. People who eat lower on the food chain tend to have fewer instances of constipation, & hemorrhoids.

Save Money
Eating vegetables, grains and fruits in place of the meats is a much cheaper option.

In Nutshell
I don’t advocate becoming a pure vegan or vegetarian but I am of the view that your diet should be based mostly on vegetables and less on meat.

why become a vegetarian
why become a vegetarian
why become a vegetarian why become a vegetarian why become a vegetarian
which beef is best

Which beef is best

Everyone who is interested in good nutrition asks this question sooner or later that Which beef is best. This article will provide you with the relevant information to make an informed choice.

The criterion used to determine what is best is that all foods which are closest to the way they are found in nature are the best.

Using this criterion, let’s see how is the beef obtained from nature. It’s taken from the cows, goats etc. In nature, these animals graze pastures naturally and eat what they like.

To the contrary, animals raised in factory farms are given diets designed to boost their productivity and lower costs. The main ingredients are genetically modified grain and soy. To further cut costs, the feed may also contain “by-product feedstuff” such as municipal garbage, stale pastry, chicken feathers, and candy.

Since farms are not strictly regulated, most farms use unethical practices of raising, feeding & slaughtering animals because they are not in this to improve your health, they are in it to make money and they will use any & all means necessary to increase their profit. It’s all funded by lobbyists who will stop at nothing.

Have you ever wondered why don’t you find any videos showing how animals are raised, slaughtered or processed for our consumption. All farms have strong policies to avoid this. Why, because most of their practices are so inhumane and wrong that people will stop eating beef if they see what is going on.

On the opposite end of the spectrum, grass-fed beef generally comes from cattle that eat only grass and other foraged foods throughout their lives. Grass-fed beef may have some heart-health benefits that other types of beef don’t have. When compared with other types of beef, grass-fed beef may have:

  • Less total fat
  • More heart-healthy omega-3 fatty acids
  • More antioxidant vitamins, such as vitamin E

So choose what you eat wisely, yes, grass fed beef is expensive. It’s better to eat less of good quality than more of poor quality.

which beef is best
which beef is best
which milk is best

Which milk is best

Everyone who is interested in good nutrition asks this question sooner or later that which milk is best. This post will shed some insight into how to determine if the milk you are getting is good or not. The criterion used is that all foods which are closest to the way they are found in nature are the best.

Using this criterion, how is the milk found in nature. All female mammals produce milk for their off spring. So it’s a no brainer that the best milk for babies of human beings is their mother’s milk. There have been countless studies done in this regard and all prove conclusively that mother’s milk is the best for babies. Period.

For adults, it’s almost impossible to get mother’s milk so the next best option is cow’s milk which has been consumed for centuries if not thousands of years.

Before we messed up the food with modernized production and processing methods, even upto a few decades ago, the cow’s milk was available as raw, non-homogenized & unpasteurized.

After the arrival of food processing and modern dairy farming methods, getting the most out of every cow became the motto. This led to hormone injections to the cows and then all hell broke loose. The hormone laden cows were more prone to diseases which led to antibiotics usage. The milk was not healthy anymore so it was pasteurized (a fancy term for boiling the milk to kill bacteria).

Seemingly this was not enough and the food processors thought of making milk look good (what were they thinking!) so that the cream doesn’t rise on top. They introduced homogenization (a fancy term for mixing cream so well into the milk that it doesn’t rise on the top).

When all of this was done, we had milk that was beautiful to look at but nutritionally a mess to drink.

The use of hormones caused reproductive issues in women, early puberty in girls and so on.

The homogenization caused heart disease by plaque deposition in arteries of everyone.

The pasteurization caused elimination of natural nutrients & enzymes.

Consumers who are smart have caught up with the reasons of ill health, that’s why the demand of natural unprocessed milk is growing constantly.

So if you can find family owned farms who take care of their cows and are not using the “modern farming” methods of injecting hormones, antibiotics, homogenizing & pasteurizing, that would be the best milk.

Which milk is best
Which milk is best
gallbladder stones removal without surgery Kidney stones removal without surgery bladder stones removal without surgery

Gallbladder stones removal without surgery

Gallbladder Stones removal without surgery can be achieved through homeopathy which is safe, fast, permanent, non-toxic & non-invasive!

Homeopathy shines in gallbladder stones removal without surgery. There is no other safer way to do it. A carefully selected remedy & dosage will dissolve & expel the stones from the body in a few months, depending on the size.

Too aggressive a dosing and you run the chance of a painful expulsion from the body with a possibility of the stone getting stuck & creating a surgical emergency.

The following remedies can be used for expelling stones from the various organs listed below.

A safe dose is 5-10 drops of Mother Tincture, mixed in water, once a day. Depending on the size of the stone, it will take 1-2 years to expel the stone.

These remedies only expel the stone, not remove the cause of formation. So the stone will form again.

To remove the cause, you will need Constitutional Homeoapthic Treatment. You should consult a good classical homeopath for that or if you want, you can consult us at support@payaftercure.com, and we can select the right remedy for you with our promise of No Cure – No Pay!

Warning:

The below info is only for educational purposes, we strongly suggest that you consult a homeopath for using these remedies listed below as everyone is unique and even the safe dose mentioned above might cause problems for you.

Stone Removal

  • Berberis vulgaris: Stone in kidney.
  • Hydrangea: Stone in left ureter.
  • Sarsaparilla: Stone in right ureter.
  • Pareira brava: Stone in bladder.
  • Chimaphila: Stone with urinary tract infection.
  • Solidago: retention of urine; also called as homoeopathic cathetar.
  • Oxalic acid: Oxalate stones.
  • Urtica urens: Uric acid stones.
  • Frageria: Prevents formation of calculi; used to prevent recurrence after expulsion or surgery.

 

Natural cure of Alzheimer's disease

Natural cure of Alzheimer’s disease

Natural cure of Alzheimer’s disease is possible with the right homeopathic treatment!

Alzheimer’s disease a.k.a Senile dementia causes loss of brain function that occurs with certain diseases. Alzheimer disease (AD), is one form of dementia. It affects memory, thinking, and behavior. We will discuss one option, homeopathy, as the natural cure of Alzheimer’s disease.

Causes

The exact cause of Alzheimer’s disease (AD) is not known. Research shows that certain changes in the brain lead to AD developing.

You are more likely to get AD if you:

  • Are older. But developing AD is not a part of normal aging.
  • Have a close relative, such as a brother, sister, or parent, with AD.
  • Have certain genes linked to AD.

Alzheimer’s disease

The following may also increase the risk:

  • Being female
  • Having heart and blood vessel problems due to, for example, high cholesterol
  • History of head trauma

There are two types of Alzheimer’s disease:

Early onset AD: Symptoms appear before age 60. This type is much less common than late onset. It tends to get worse quickly. Early onset disease can run in families. Several genes have been identified.

Late onset AD: This is the most common type. It occurs in people age 60 and older. It may run in some families, but the role of genes is less clear.

Symptoms of Alzheimer’s disease:

  • AD symptoms include difficulty with many areas of mental function, including:
  • Emotional behavior or personality
  • Language
  • Memory
  • Perception
  • Thinking and judgment (cognitive skills)
  • AD usually first appears as forgetfulness.
  • Mild cognitive impairment (MCI) is the stage between normal forgetfulness due to aging, and the development of AD. People with MCI have mild problems with thinking and memory that do not interfere with daily activities. They are often aware of the forgetfulness. Not everyone with MCI develops AD.

Symptoms of MCI include:

  • Difficulty performing more than one task at a time
  • Difficulty solving problems
  • Forgetting recent events or conversations
  • Taking longer to perform more difficult activities

Early symptoms of AD can include:

  • Difficulty performing tasks that take some thought, but used to come easily, such as balancing a checkbook, playing complex games (such as bridge), and learning new information or routines
  • Getting lost on familiar routes
  • Language problems, such as trouble finding the name of familiar objects
  • Losing interest in things previously enjoyed, flat mood
  • Misplacing items
  • Personality changes and loss of social skills

As AD becomes worse, symptoms are more obvious and interfere with the ability to take care of oneself. Symptoms may include:

  • Change in sleep patterns, often waking up at night
  • Delusions, depression, agitation
  • Difficulty doing basic tasks, such as preparing meals, choosing proper clothing, and driving
  • Difficulty reading or writing
  • Forgetting details about current events
  • Forgetting events in one’s life history, losing self-awareness
  • Hallucinations, arguments, striking out, and violent behavior
  • Poor judgment and loss of ability to recognize danger
  • Using the wrong word, mispronouncing words, speaking in confusing sentences
  • Withdrawing from social contact
  • People with severe AD can no longer:
  • Recognize family members
  • Perform basic activities of daily living, such as eating, dressing, and bathing
  • Understand language
  • Other symptoms that may occur with AD:
  • Incontinence
  • Swallowing problems
  • Exams and Tests

A skilled health care provider can often diagnose AD with the following steps:

  • Complete physical exam, including nervous system exam
  • Asking about the person’s medical history and symptoms
  • Mental function tests (mental status examination)

A diagnosis of AD is made when certain symptoms are present, and by making sure other causes of dementia are not present.

Tests may be done to rule out other possible causes of dementia, including:

  • Anemia
  • Brain tumor
  • Chronic infection
  • Intoxication from medication
  • Severe depression
  • Increased fluid on the brain (normal pressure hydrocephalus)
  • Stroke
  • Thyroid disease
  • Vitamin deficiency
  • CT or MRI of the brain may be done to look for other causes of dementia, such as a brain tumor or stroke.

The only way to know for certain that someone has AD is to examine a sample of their brain tissue after death.

Treatment

There is no cure for AD in conventional treatment but natural cure of alzheimer’s disease can be explored through homeopathy. The goals of treatment are:

  • Slow the progression of the disease (although this is difficult to do)
  • Manage symptoms, such as behavior problems, confusion, and sleep problems
  • Change the home environment to make daily activities easier
  • Support family members and other caregivers

Medicines are used to:

  • Slow the rate at which symptoms worsen, though benefit with these drugs may be small
  • Control problems with behavior, such as loss of judgment or confusion

Before using these medicines, ask the doctor or nurse:

  • What are the side effects? Is the medicine worth the risk?
  • When is the best time, if any, to use these medicines?
  • Do medicines for other health problems need to be changed or stopped?

Support Groups

Having Alzheimer disease or caring for a person with the condition may be a challenge. You can ease the stress of illness by seeking support through AD resources. Sharing with others who have common experiences and problems can help you not feel alone.

Prognosis

  • How quickly AD gets worse is different for each person. If AD develops quickly, it is more likely to worsen quickly.
  • Persons with AD often die earlier than normal, although a patient may live anywhere from 3 to 20 years after diagnosis.
  • Families will likely need to plan for their loved one’s future care.
  • The final phase of the disease may last from a few months to several years. During that time, the patient becomes totally disabled. Death usually occurs from an infection or organ failure.

When to Contact a Medical Professional

Call the health care provider if:

  • AD symptoms develop or a person has a sudden change in mental status
  • The condition of a person with AD gets worse
  • You are unable to care for a person with AD at home

Prevention

Although there is no proven way to prevent AD, there are some steps which act as natural cure of alzheimer’s disease, measures that may help prevent or slow the onset of Alzheimer disease.

These include keeping a low-fat diet and eating foods high in omega-3 fatty acids. Getting physical exercise and staying mentally and socially active also seem to help.

Homeopathic Treatment

Natural cure of alzheimer’s disease is possible by giving a constitutional remedy which is selected based on the totality of all symptoms and the overall personality of the patient. While a full cure maybe unlikely for extremely advanced cases but the progression of the disease can certainly be slowed or stopped and even reversed in some cases. You can use our free Smart Remedy Finder to find your constitutional remedy.

Natural treatment of Inoperable Cancer

Natural treatment of Inoperable Cancer

Natural treatment of Inoperable Cancer is possible in some cases!

Cancer is one of those diseases which arouses the fear of a death grip, a choke hold from which escape is not possible. What adds to this dreadful disease is the pain & suffering that most patients undergo while having this disease. In some cases, Homeopathy offers the hope of natural treatment of inoperable cancer.

It’s unfortunate to see so many people getting chemotherapy and be declared cancer free, only to find out that it has returned within months or a few years. If you want to beat cancer you have to work on all levels of your existence i.e. mind, body & soul.

To prevent & treat cancer, unless the cause is not known, all treatments will be a stop gap arrangement and sooner or later, cancer will return. If you get food poisoning due to eating rotten food, you will never be cured unless you stop eating rotten food. The same thing happens with cancer, if the persistent cause is not removed, the cancer will come back.

There are several causes of cancer, some common ones are listed below:

1. Genetic pre-disposition – e.g. born in a family where breast cancer is in its 3rd generation
2. Over exposure to carcinogens – e.g.:
a. Diet – eating a diet rich in insecticides, pesticides, highly processed food
b. Radiation – having constant exposure to high radiation fields e.g. living under high tension electric cables
3. Intense emotional trauma – e.g. persistent & non-stop emotional trauma & grief

In most cases, the cause can be removed.

Cancer is a dangerous disease and the logic of prevention is better than cure can’t be more true in its case. You can go through several articles on living a healthy lifestyle on my website.

As of this writing, there is no guaranteed cure for cancer in any form of medicine. Allopathic medicine can treat it with chemotherapy, radiation etc. but can’t cure it. Especially in case of genetic pre-disposition, there is nothing that you can do in modern medicine.

Natural treatment of Inoperable Cancer
There is anecdotal evidence that people have successfully beaten cancer through the use of healthy living and homeopathy. Especially for cancers which are inoperable and there is no hope in any other form of medicine, it would be sensible & prudent to give homeopathy a try instead of doing nothing. While it is unlikely that a full blown stage-4 cancer can be cured, homeopathy still offers some hope for all those people who have tried other forms of treatment without success. Also it offers hope to those having mutated genes like BRCA etc.
Homeopathic treatment is generally safe, non-toxic and non-invasive.

Regular blood tests and Physical check up

Regular blood tests and Physical check up

Regular blood tests and Physical check up

If you believe that prevention is better than cure and you should have the knowledge of which direction your health is going, then having Regular blood tests and Physical check up is one of the most important things you can do for yourself. It’s an investment you do in your future health to do whatever is humanly possible to avoid nasty surprises. Read my other blog “Health Living – Prevention is better than cure” also for a full understanding.

We can argue about the frequency of regular blood tests written below, but in my opinion this frequency gives a good balance.

You should get a baseline data when you are 15 yrs old and thereafter every 5 years unless a problem is indicated, in that case earlier.

Must have medical tests at least once in 5 years:

  • CBC (Complete blood count)

  • Hb A1C Hemoglobin (gives 3 month average of sugar)

  • Fasting Lipid profile

  • Uric acid

Optional medical tests at least once in 10 years:

  • Creatinine (blood)

  • CRP (C-reactive protein, important for heart disease)

  • Thyroid function test

  • BUN (Blood Urea Nitrogen)

  • Vitamin-D

  • Liver function test

Uric Acid & Creatinine: This test gives you an idea of how your kidneys are working and if your diet contains high amount of proteins.

CBC: It consists of various parameters which checks the health of your blood, your lifeline, the nutrient of your body. Almost all serious diseases can be identified by this simple & inexpensive test.

CRP (C-reactive protein): This test shows the level of inflammation in your body. Inflammation is the cause of several diseases.

HbA1C & Serum Insulin: If you have a strong family history of diabetes, then HbA1C is priceless and can tell if you are heading towards diabetes and if so, what steps are required to delay and avoid diabetes.

Liver Function Test: This test shows the workings of one of the most important internal organs which helps in maintaining several crucial functions of the body.

Fasting Lipid Profile: This is a blood test which measures the different types of fat in your blood. This in turn can tell you if your arteries & veins are going to get clogged or not and is a good indicator of heart disease.

Vitamin-D: Recently a lot of people have been diagnosed with Vit-D deficiency and it can cause a lot of health issues e.g. pain in joints.

Thyroid Function Test: This test is essential for people who complain of tiredness all the time.

PHYSICAL CHECK UP

The physical check up should include following tests at least once in 5 years:

  • Chest X-ray (good test for smokers as it can identify any cause of concern)
  • Dental panoramic x-ray (will identify the health of your gums & teeth before it even shows up on your teeth & gums)
  • Dental scaling (to be done every year to ensure good oral health)
  • Eyes test

Abdominal Ultrasound to screen these internal organs:

  • Urinary bladder
  • Gall bladder
  • Kidneys
  • Liver
  • Pancreas
  • Spleen
  • Uterus

Tags: regular medical tests regular blood test reasons why blood test

why is homeopathy not famous signs of an incompetent homeopath what is homeopathy

What is homeopathy

What is Homeopathy and the basic non-biased info about it:

If you wonder What is homeopathy, here is a brief primer: It was discovered by a German doctor, Dr. Samuel Hahnemann in around 1784. What he observed was that a substance known to cause the symptoms of disease in a healthy person will induce a cure of those very symptoms, if administered in a sick person. The homeopathic medicines are called remedies. They are made by diluting a substance (e.g. a plant extract) in a special way.

How is Homeopathy Safe

Homeopathic remedies are made using a special dilution process which makes the remedies safe when used properly. There are no physical ingredients of the substance in the final remedy from which the homeopathic remedy is made, hence it is non-toxic.

There are a few different ways to conduct homeopathic dilution but the most commonly used method involves taking one drop of the extract of the substance e.g. plant extract and mixing it with 99 drops of water. This mixture is then shaken upto 10 times by hitting it against something hard (known as succussion). This mixture now is called a dilution of 1C where C stands for centesimal. Then one drop is taken from this mixture of 1C and mixed with 99 drops of water and succussed. This new mixture is now called 2C. In this way the homeopathic remedies are prepared.

Most commonly used potency is 30C. A high school student can tell you that after a dilution of 12C, there is no physical presence of the main extract from which the remedy is made (due to the Avogadro’s law) thus making the remedies safe & non-toxic.

How does homeopathy work

No one knows how homeopathy works.

There are several theories but nothing conclusive. The present understanding of science can’t offer the explanation of how homeopathy works. Some critics say its placebo. But had it been placebo, it wouldn’t have worked on animals, infants & children.

Practice of Homeopathy

The founder of homeopathy Dr. Hahnemann practiced and taught everyone to follow these cardinal rules:

  1. Administer only a single remedy at a time

  2. Choose the remedy based on totality of symptoms

  3. Give the minimal dose

Choosing a single remedy out of thousands is not easy and only someone who has a deep understanding of homeopathy can do that. That’s why many homeopaths have resorted to giving a mixture of several remedies. While this approach can work for acute cases e.g. common cold etc., it spoils the chronic cases making cure difficult.

For homeopathic treatment, try to find someone who practices Hahnemannian homeopathy also called classical homeopathy.

Tags:  what is homeopathy  how homeopathy works is homeopathy safe

Breathing Right Home Online Homeopathic Consultation

Breathing Right

Breathing Right has so many benefits that you will be amazed!

Breathing right for relaxation & stress reduction is one of the best known form of exercise which doesn’t use any medicine and has been scientifically proven to:

  • Calm nerves

  • Reduce blood pressure

  • Improve concentration

  • Elevate mood

It will take 5-10 minutes to complete this breathing exercise for relaxation and you will notice the difference before & after the exercise right away.

  • Sit or lie down in a comfortable position.

  • Keep breathing normally and focus on it for 3 minutes.

  • Just observe how you are breathing.

  • You can close your eyes if you like.

  • After around 3 minutes of normal breathing, inhale deeply, as deep as you can through your nose. It should cause your chest to rise and your stomach/abdomen to expand.

  • Hold the breath for 5 seconds and start letting it go slowly through your mouth.

  • Exhale fully forcing every last bit of breath out.

  • The time it takes to inhale should be 3-5 seconds.

  • To exhale it should take 8-10 seconds.

  • Do this for around 3 minutes the first 3 days increasing this to around 10 minutes daily.

  • You may start feeling light headed after this which is a good sign. You will be normal within a few minutes.

Tags:   breathing for relaxation and stress reduction

Natural and permanent cure of Erectile Dysfunction without medicines

Natural and permanent cure of Erectile Dysfunction without medicines

Natural and permanent cure of Erectile Dysfunction without medicines

Erectile Dysfunction (ED) is mostly observed in men over 50, though some start experiencing it infrequently after 40. ED is rare in men under 40 and if it is there, it usually is due to psychological reasons (e.g. job stress, monetary issues etc.) which result in no or low desire, then there are physical reasons for ED (e.g. high blood pressure, diabetes or injuries etc.). In this article, we will discuss the physical reasons. There are many physical reasons for ED and almost all of those are due to poor overall health which gets indicated as ED. Bear in mind that ED is just a symptom of underlying health issues which if not addressed timely result in serious complications. The good news is that Natural and permanent cure of Erectile Dysfunction without medicines is possible.

Let’s get the basics first, what is ED – it is the inability to achieve or maintain an erection when sexually aroused.

What a lot of men don’t know is that Penis response is an excellent indicator of HEART HEALTH. So all those things which negatively affect the heart do the same to the penis.

The valves in the penis which cause erection are almost same in structure & function to the valves of heart which ensure positive blood flow. The fine blood capillaries which provide blood flow to the penis also get affected in the same way as the heart capillaries due to arteriosclerosis (hardening & plaque deposition in arteries). When plaque gets deposited in the arteries, the penis gets starved, its valves don’t function properly and erection fails.

Most physicians are high strung on prescribing drugs instead of addressing the root cause. Most men with ED also have cholesterol problems and are usually prescribed statin drugs which make the matters worse. Statin drugs contribute to diminished libido. So it’s a double whammy, first your erection fails and then your libido (desire) also nose dives. Some men maintain their libido but fail to get erection, which is more frustrating. The commonest solution is to get Viagra which stops working after sometime and there is nothing to help anymore!

SO WHAT IS THE SOLUTION? Unfortunately there is no quick fix. If your blood vessels have been choked with plaque and have hardened due to poor eating habits, lack of exercise or genetics then reversing it all is difficult, more so if you are above 50. Your arteries got clogged over a period of 30-40 years, they can’t be unclogged within days!

So it is difficult but not impossible and Natural and permanent cure of Erectile Dysfunction without medicines is very much possible.

If you start following a heart healthy diet and incorporate aerobic exercise, strength training, meditation AND holistic healing strategies in your routine you will see positive effects within 3 months and SUBSTANTIAL RECOVERY within 8-12 months.

No matter what you do, it will be foolish to expect the return of libido and erection of when you were young.

There are 3 things that you will need to do if you are serious about Natural and permanent cure of Erectile Dysfunction without medicines, those 3 things are:

  • Dietary Changes
  • Exercise
  • Holistic Treatment

These guidelines are based on the understanding that naturally occurring foods are a thousand times better than human made supplements. Why? because all naturally occurring foods have a complex combination of many chemicals & nutrients which work synergistically to make the assimilation, absorption & digestion much better than human made supplements or vitamins.

This is exactly in-line with the concept of totality, the wholeness i.e. it’s always the whole thing which gives you the complete picture.

DIETARY CHANGES:

    • Walnuts: Eat 2-3 walnuts a day. Walnuts should be in their shell till the time you are going to eat them. Pre-shelled nuts go rancid and are harmful instead of being healthy. Walnuts help boost HDL (good cholesterol) which cleans and removes the plaque deposits from your arteries.
    • Almonds: Eat 2-3 almonds a day. Almonds should be in their shell till the time you are going to eat them. Pre-shelled nuts go rancid and are harmful instead of being healthy. Almonds provide several essential nutrients especially Vitamin-E which reduces inflammation in your body, improves your immune system and makes heart healthy. Almonds also make sex drive stronger.
    • Ginger Tea: Start drinking one cup of ginger tea, every day. Ginger is a strong anti-inflammatory and helps detoxify the liver.
    • Raw Turmeric: Incorporate a pinch of raw turmeric root in your diet every day. Turmeric is a strong anti-inflammatory and heals the arterial damage due to arteriosclerosis.
    • Raw Garlic: Eat a raw clove of garlic everyday by crushing it or chopping it into fine pieces and letting it sit for 10 minutes. Doing this makes the garlic super potent in helping you fight inflammation. It’s the best known naturally occurring antibacterial & antifungal, it improves blood pressure.
    • Yogurt: Start eating half cup of low fat, plain, non-flavored yogurt with live cultures daily in the morning or with lunch. If you have homemade yogurt that’s the best.
    • Processed Foods: Stop or at least reduce all processed foods e.g. white bread, white rice, white burgers etc.
    • Whole Foods: Eat whole foods only i.e. whole grain bread, brown rice, brown burgers etc. The bread should be high in bran content & the flour should be coarse ground.
    • Greens: Start eating a small bowl of salad at least once a day e.g. it should contain cucumber, carrots, salad leaves, tomato and any vegetable you like. Put a dressing of olive oil & raw apple cider vinegar and put some salt & black pepper to your liking.
    • Fruits: Eat at least 1-2 fruits per day e.g. apple, orange etc.
    • Hydration: Drink enough water so that your urine is clear. Yellow colored urine is a good indication that you are dehydrated.
    • Eat only when hungry and when eating, don’t overstuff yourself. Focus on food only when you eat i.e. don’t divert your attention by watching tv etc.

EXERCISE:

  • Aerobic activity: Start walking at least 40 minutes a day for 5 days a week with your spouse/friend and achieve your TARGET HEART RATE. Search internet about what is target heart rate during exercise. You should be fit enough and aim so that your RESTING HEART RATE is less than 65 (for men over 40).
  • Strength training: Start weight training at least 20 minutes a day, 3 days a week.

HOLISTIC TREATMENT (HOMEOPATHY):
Your progress will be very slow with just diet & exercise, and also some bodies refuse to perform well due to genetics or other health issues which require treatment. If your body is like that or you just want to stay in peak health by treating your body holistically then try to find a healing system that works as a WHOLE and treats your ENTIRE BODY as one.

With the right combination of diet, exercise & holistic treatment, you should feel substantial improvement in your overall health within 3 months. If you want to benefit from the holistic healing approach with homeopathy, you have two options:

Option-1: Self Help
If you are familiar with homeopathy & manage your case yourself, then follow the steps below for Self Help:

    1. Go to our free online SRF (Smart Remedy Finder) at this link http://www.payaftercure.com/smart-remedy-finder/
    2. Register yourself & Log in
    3. Read the instructions carefully and use the SRF. Make sure you read the instructions.
    4. In the end you choose the option NO i.e. you don’t want our help, rather you will do Self-help
    5. You will get the detailed Prescription

Option-2: We Help
If you want us to find your remedy & manage your case then follow these steps:

  1. Go to our free online SRF (Smart Remedy Finder) at this link http://www.payaftercure.com/smart-remedy-finder/
  2. Register yourself & Log in
  3. Read the instructions carefully and use the SRF. Make sure you read the instructions.
  4. In the end you choose the option YES i.e. you want our help
  5. We will receive your case details and proceed with your treatment
  6. You will receive email from us on how to proceed further

We will select the remedy and manage your case FREE for one month (or more in some cases). You can buy the homeopathic remedy from anywhere you like e.g. your local health store or internet. If you like the results of the consultation you can pay us after the month (or more in some cases) and continue with the treatment in the same way i.e. pay after every month. You will have access to the Member Portal to manage your case easily through it.

We have made it very easy to get healthy, all you have to do is try one of the above options.

We believe homeopathy is the most natural & fastest method of healing, still it is not magic and even homeopathy follows the laws of nature.

Accordingly, cure will be governed by the following factors:

  • Age of the patient (the younger the patient, the faster the cure)
  • General health of the patient (better health will ensure faster cure)
  • Age of the problem (older problems take longer to resolve)
  • Severity of the problem (more severe problems take longer to resolve)
  • Cause of the problem (the simpler the cause, the quicker the fix, old, genetically inherited problems are very difficult to resolve)
  • Treatments already taken for the problem (the more suppressive treatments used, the more difficult the cure)
  • Location of the problem (skin problems don’t resolve unless the underlying internal health issues are cured)

Homeopathic remedies are:
– Safe
– Fast acting
– Give permanent cure
– Non-toxic
– Non-invasive
– Extremely cheap. Homeopathic medicines (called remedies) cost less than $10 for more than 5 (five) years of supply!
– Last a lifetime and have no expiry date

In case of any questions, you can Contact Us.